Saya baru perasan yang saya tak letak lagi resepi muffin untuk orang yang diet. Ye ke resepi diet???
Muffin Oat Pisang
Resepi oleh lilly dapurdriyadh.blogspot
Bahan-bahan:
1 cawan gula kastor
1 cawan (130 gram) tepung serbaguna
1 tsp baking powder
1/2 tsp soda bicarbonate
1/4 tsp garam
1 biji telur size L
1 cawan pisang yg dilenyek (lebih kurang 3 biji pisang size sederhana)
1 1/2 cawan oats
1 cawan gula kastor
1 cawan (130 gram) tepung serbaguna
1 tsp baking powder
1/2 tsp soda bicarbonate
1/4 tsp garam
1 biji telur size L
1 cawan pisang yg dilenyek (lebih kurang 3 biji pisang size sederhana)
1 1/2 cawan oats
1/2 cawan susu segar or long life
1/4 cawan (60 ml) minyak jagung
1 tsp vanila
1/4 cawan (60 ml) minyak jagung
1 tsp vanila
1/2 cawan choc chips
Cara-caranya:
Cara-caranya:
Didalam satu bekas, pukul telur bersama gula. Masukkan susu, minyak dan esen vanila. Kacau sebati dan ketepikan.
Satukan bahan kering tepung, baking powder, soda bicarbonat dan garam. Ketepikan.
Masukkan bahan basah ke dalam bekas bahan kering. Kacau rata. Masukkan oat dan pisang yang telah dilenyek. Kacau sebati tetapi jangan overmix.
Ceduk adunan ke dalam cawan cupcake 1/2 -3/4 cawan penuh. Taburkan sedikit choc chips di atas adunan. Bakar selama 15-20 min atau sehingga masak bergantung kepada cawan muffin yang digunakan.
Masukkan bahan basah ke dalam bekas bahan kering. Kacau rata. Masukkan oat dan pisang yang telah dilenyek. Kacau sebati tetapi jangan overmix.
Ceduk adunan ke dalam cawan cupcake 1/2 -3/4 cawan penuh. Taburkan sedikit choc chips di atas adunan. Bakar selama 15-20 min atau sehingga masak bergantung kepada cawan muffin yang digunakan.
52 comments:
Salam kenal dari dapur di Sabah pula...muffin ni mmg sedap kalau guna pisang kan? senang ke dpt pisang di Riyadh?
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