Sunday, 19 February 2012

Ikan Dory Grilled Butter Lemon


Salam bersiaran kembali.
Tak nak ngomel panjang. Saya hanya nak letakkan resepi ikan dory grill yang best!



Bahan-bahan:
3 keping fillet dory
1 ulas bawang putih - ditumbuk
sedikit tepung gandum
50g mentega
2 ulas bawang putih
1/2 biji lemon
garam
1 sk olive oil

kentang - basuh bersih dan rebus hingga empuk.
carrots-rebus dgn sedikit air
brocolli - sda

Cara-cara:

Basuh kepingan ikan dan lapkan dengan kitchen paper. Perapkan ikan dengan bawang putih yang ditumbuk dengan sedikit garam. Taburkan sedikit tepung gandum di atas ikan dan buangkan lebihan tepung. Biarkan ikan selama 30 minit.
Cairkan butter di dalam kuali dan masukkan bawang putih yang dicincang halus dan secubit garam. Kacau hingga naik bau dan ketepikan.
Dengan menggunakan api yang sederhana, panaskan grilled pan dengan sedikit minyak. Kemudian masukkan kepingan ikan dory dan biarkan masak 4-5 minit. Terbalikkan kepingan ikan dory dengan perlahan. Masak 4-5 minit. Masukkan cairan mentega bawang putih tadi dan perah lemon di atas ikan. Angkat ikan.
Grill kan kentang yang telah direbus dan dibelah empat di atas pan yg sama. Taburkan sedikit parsley kering. Balik-balikan sehingga berwarna keemasan dan angkat.
Hidangkan ikan bersama kentang dan sayuran rebus.


8 comments:

revellsiti said...

thanks atas resepi yg sungguh lazat ini!

Biha Anis said...

Ohhh! Baru try tadi..n suka sangat!! Thanksss

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